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From the blog

Co-Parenting Blog: written playbooks for the hard weeks.

Tactical, pro-kid writing on the specific situations that ambush co-parents. Holidays, handoffs, school decisions, narcissists, and more.

Fountain pen writing on handwritten lined paper, representing the high-conflict co-parenting blog playbooks

All Articles

Holidays

How to Approach Spring Break as a Co-Parent

Spring break can be an exciting time for children, but for co-parents, it often brings scheduling challenges, travel decisions, and increased…

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Communication

How to Handle Co-Parenting Negativity

Negativity is one of the most exhausting parts of co-parenting. It can show up as critical messages, constant blame, passive-aggressive comments, or repeated…

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Milestones

Guide to Celebrating Birthdays as Co-Parents

Birthdays are meant to be joyful, but for many co-parents, they can become emotionally charged and stressful. Questions about parties, gifts, schedules…

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High-Conflict Personalities

How to Co-Parent with a Narcissist

Co-parenting is challenging under the best circumstances. When one parent shows narcissistic traits (entitlement, lack of empathy…

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Holidays

Tips for Navigating Hanukkah as Co-Parents

Hanukkah is a time of light, celebration, family, and tradition. For children in co-parenting families, it can also be a time of transition…

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Holidays

Tips for Navigating Christmas as Co-Parents

The Christmas season can be one of the most emotionally charged times for co-parents. It brings memories, expectations, traditions, and many emotions…

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Holidays

Navigating the Holidays as Co-Parents

The holidays can bring out the best and the worst in co-parenting. Traditions, travel plans, extended family dynamics, school events, gift…

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Getting Started

What is a Co-Parent Coach and How Can They Help?

Co-parenting after separation or divorce can feel overwhelming. Schedules, communication, boundaries, school events, medical decisions, holidays, new partners…

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For editors, podcasters & bloggers

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Coach Michelle is a frequent guest author and expert source on high-conflict co-parenting, parallel parenting, and her own frameworks: SAFE™ Communications, growing ROOTS™, and the 4-Move Change Model™. She contributes bylined articles, expert quotes, and columns to blogs, magazines, association newsletters, and family-law publications.

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Coach Michelle does not practice family law and is not a licensed mental health provider. Her life coach training and certifications, as well as her 20+ years of litigation experience, enhance her understanding of high conflict; she often works hand-in-hand with the client's attorney. Coaching services are psychoeducational in nature (educational, skill-building, and strategy-focused) and are not therapy or legal advice. Information from High Conflict Resolutions, LLC reflects her personal opinion as a Coach and should not be relied on as legal advice or mental-health/therapeutic advice.